V Vegan
GF Gluten-Free Ingredients (but we are not a Gluten-Free facility)
SF Sugar-Free

If you don’t find what you are looking for just ask us and we will prepare it!

Irving Farm

Organic Drip $3,80

Espresso $3,00

Macchiato $3,30

Cappuccino $4,00

Latte $4,50

Organic Cold Brew $4,00

Organic Teas $3,00

Chai Latte $4,00

Green Juice (Kale, apple, cucumber, celery and ginger) V GF SF $9,00

Berry Smoothie (organic yogurt, berries, banana and honey) GF SF $9,00

Acai Smoothie (Mixed with banana and berries) GF V $10,00

Avocado Smoothie (Organic cocoa powder, banana and coconut water) V GF SF $12,00

Ginger, lemon & organic honey shot V GF SF $4,00

Traditional Açaí Bowl (Mixed with bananas, served with homemade granola and fruits) V GF $11,00

Superfood Açaí Bowl (Mixed with avocado, coconut oil and dates, served with chia and flax seeds, organic cocoa powder, coconut flakes, bananas, blueberries and homemade granola) V GF SF $13,00

Homemade Granola (with your choice of milk or organic yogurt served with berries ) GF SF $9,00 (with our homemade almond milk add $1)

Hot Oatmeal with Granola (served with banana, honey or agave
)
V GF SF $9,00 (with our homemade almond milk add $1)

All with fresh wholewheat bread made in house
all served with green salad

add an organic poached egg or avocado +$1.50 each

AB & J Toast (homemade almond butter & jam) V $6,00

Avocado Toast (chia seeds & roasted tomatoes) V $7,00

Marinated Organic Salmon Toast (homemade ricotta & herbs) $9,00

Grilled Cheese Toast (organic tomato pesto) $7,00

Roasted Organic Chicken Toast (chickpea hummus and Basil pesto) $9,00

Organic Salmon Burger (avocado cream & mango salsa) $14,00

Black Bean Burger (homemade beet and tomato ketchup & a ginger and scallion salsa) V $8,00

Super Seeds Quinoa and Buckwheat Burger (homemade carrot ketchup and mushroom salsa) V $8,50

Served with our homemade wholewheat bread

Organic Carrot & Ginger V $6,00

Organic tomato and basil V $6,00

Black Beans & scallions V $7,00

Organic Chicken Stew $11,00

A very popular Brazilian born dish, made from Cassava (Yuca) starch,
that can have all sorts of savory and sweet fillings.

Savory
Avocado and cashew cream (chia and roasted tomatoes) V GF $5,00

Gruyere Cheese (flax seeds, herbs and roasted onions) GF $5,00

Goat Cheese & Mushrooms (thyme and rosemary) GF $5,00

Organic chicken and Parmesan cheese (hemp seeds, basil pesto) GF $7,00

Sweet
Ricotta Cream & Homemade Jam (homemade ricotta) GF $5,00

Fresh Bananas and Gruyere Cheese (sesame seeds) GF $5,00

Matcha and coconut cream (with coconut jam) V GF $7,00

Organic Cocoa Cream “Brigadeiro” (berries) GF $7,00

All served with Greens

Make your own just greens $8,00
add quinoa +$2,00
add organic tomatoes or pickled carrots +$1,00
add avocado or organic hard-boiled egg +$1,50
add organic chicken +$2.70
add seeds +$0,75

Organic Quinoa (tomatoes, pickled carrots, almonds, goat cheese, red grapes and balsamic dressing) GF $13,00

Black Beans & Organic Chicken (tomatoes, peppers, corn, heart of palm, cilantro pesto) GF $12,00

Chickpea & Organic Chicken (Caramelized onion, organic carrots with arugula pesto) GF $12,00

Organic Marinated Salmon (Cucumber, red onions, dill & Yogurt dressing) GF $14,00

Beetroot tartar (Sunflower seed’s cream & roasted sunflower seeds) V GF $9,00

add an organic poached egg or avocado +$1,50
add organic chicken +$2,70
add organic salmon +$4

Organic Quinoa (roasted veggies, mint & lemon pesto) V GF $11,00

Brown Rice (roasted veggies, mushrooms, basil pesto, parmesan cheese) GF $12,00

Lentil and organic chicken (roasted pearl onions, leeks and mushrooms) GF $13,00

Veggie Bowl (sweet potatoes, organic carrots, zucchini, kale, leeks) V GF $11,00

Grains and Seeds Bowl (buckwheat, sorghum, quinoa, mushrooms, brusselsprouts, brocollini with an oriental sauce) V $12,00

Lemon and Organic Carrot Risotto GF $12,00

Chickpea and Organic chicken (aspargus, organic tomatoes, pearl onions, eggplant pesto) GF $14,00

Shrimp Bowl (black rice, green beans, spinach, watercress pesto and homemade hot sauce) GF $15,00

Eggplant Parm (eggplant, mushrooms, leeks, gruyere, served with green salad) $11,00

Organic Salmon Filet (baked with pumpkin seeds, served with black rice and aspargus and a ginger & scallion salsa) GF $15,00

Organic Chicken Breast (baked with a sesame seed crust, served with a sorghum and brocollini risoto with a soy based sauce) GF $13,00

Baked daily – contain nuts

Banana Bread V GF SF $4,00

Chocolate Brownie GF $3,00

Corn Meal GF V $2,00

Carrot Cake GF $1,50

Chocolate Cookie GF $2,00

Oatmeal cookie GF $2,00

Coconut Cookie V GF SF $2,00